Leroy Fong asked:


Colon cleansing has become a burning topic of discussion these days. A lot of people are contemplating to experience colon cleansing and judge the pros and cons attached to it. Colon cleansing is based on the theory that over a period of time some portion of stool gets accumulated in the colon because of various factors like constipation, diet etc. and when these waste materials are not excreted properly; it gives rise to harmful toxins and are circulated into the bloodstream.

It is believed that due to lack of colon cleansing people suffer from plethora of diseases and mental anxieties. The process of Colon cleansing includes flushing the large intestine with water so that all the waste materials can find an easy escape route through the colon and a healthy colon is maintained.

The main purpose of colon cleansing is to facilitate the body to get rid of all the waste matter and toxins. If the theory of colon cleansing is to be believed then colon cleansing should become part of our lives. A colon free of hardened stool particles will help in preventing different types of diseases such as cancer, influenza, allergies. The degree of toxins present in the colon decides the severity of diseases experienced by a person.

Colon cleansing enhances our digestive system as relatively more nutrients are absorbed by the bloodstream due to the lack of harmful toxins. Constipation is abhorred by everybody as it is the source of unhealthy body and mental trauma. Constipation occurs when our diet consist of food which contains preservatives and sugar. These things are hard to digest and are found in the form of hardened feces in the colon and then the colon gets clogged.

A healthy diet should consist of high fiber based food so that digesting those gets easier and clogging of colon is prevented. With the advent of colon cleansing, it is possible to get rid of all the waste material from the colon and proper bowel movements gets easier. In short colon cleansing has proved to be a miracle for people suffering from constipation.

Some people experience considerable amount of weight loss after the process of colon cleansing. This is easily possible as the colon contains feces and other toxins entrapped on the walls of the colon which weigh quite a lot, and getting rid of them simply helps us to shed a few pounds.

Absorption of nutrients from food is larger than before because of the dearth of toxins after colon cleansing. After colon cleansing the body receives its required nourishment and a steep increase in the energy levels can be observed. Good energy level aids in increasing the level of concentration too! Toxins are the primary reason for unhealthy skin, but colon cleansing gives us the opportunity to have a healthy and glowing skin.

Learn more about Colon Cleansing.

The Colon Cleansing & Constipation Resource Center asked:


Are you constipated and feeling a little not interested in the bedroom? Does the thought of sex send your mind thinking about the bloated and sick feeling in your stomach? It’s no surprise that when you’re not feeling healthy, many of life’s joys can be left behind, and in many cases, it’s the sex drive that goes. We’re going to look at how a colon cleanse may be just what you need to clean up your act and get your love life back in gear.

When you’re constipated, there are many things going on inside your body that you may have no idea of. For example, if you’re not moving your bowels in a proper fashion, it can lead to a build-up of toxins that get re-absorbed into the bloodstream. As the toxins rush throughout your body, they send your systems into a frenzy. Your body is fighting the toxins so hard that other functions just can’t be handled. What happens is your immune system lowers, your digestive system is already wrecked and your sex drive suffers.

How to tell if YOU are Constipated

At any time, over 4 million Americans are suffering from constipation. To say it’s almost epidemic is an understatement! And those are the ones actually going to the doctor for it, not the people simply using over-the-counter treatments. What’s important to know is that you can be having bowel movements and still be diagnosed with constipation.

If you have two or less bowel movements in a week, you can be classified as constipated. If you have to strain, or have incomplete bowel movements 25% of the time you go, you are constipated. Likewise, if you experience black, small, hard and pebble-like stools, or thin pencil-sized stools, you’re constipated.

It’s important to understand that constipation is usually derivative of an underlying cause. It can be something as simple as an improper diet or as severe as diabetes. You need to be aware that you don’t get constipated for no reason. Blood sugar levels, diseases like diabetes and medications can all affect your digestive system in a negative way. These same reasons can also be adding to your sexual problems.

Study results show that people with Irritable Bowel Syndrome (IBS) are over 4 times higher at risk to experience sexual health problems. Decreased sex drive was the most common complaint, and women were noted as experiencing pain during intercourse. It was also shown that the problems surfaced twice as much with constipation patients compared to diarrhea patients. Also, the worse the IBS, the lower the sex drive.

How to Get the Drive Back

Cleaning your colon can get rid of all the sludge and grime that is backing your system up and causing your libido to nosedive. It’s been proven that the average person has accumulated between 5 and 25 pounds of pure waste in the colon. Waste that never leaves. It just sits in there, putrefying. Right off the bat, imagine how much better you would feel if you cleansed 25 pounds of garbage out of your body!

Did you know that over 90% of all illness can be directly traced back to a dirty colon? The colon is where 70% of the body’s immune system does its work. If the colon is filled, the immune system is lacking and you’re getting sick. How much better would it be if your colon was clean and your immune system could fight the organisms it’s meant to fight instead of dealing with the toxins in your body?

Products like Oxy-Powder work wonders, effectively cleaning out the colon and getting rid of numerous years worth of build-up. Oxy-Powder’s powerful, yet gentle formula uses a combination of oxygenated magnesium, germanium and citric acid to naturally cleanse and detoxify your colon. It even promotes a healthy environment that allows good bacteria to flourish and aid in digestion.

With Oxy-Powder, you’ll notice a difference both inside and out. You’ll feel lighter, cleaner and simply healthier than ever on the inside. On the outside, you’ll have a much more vibrant look, a clearer complexion and your energy will be noticed by everyone. Your body is like a self-servicing machine. It has the ability to heal itself and avoid many illnesses, but that’s only if it’s healthy enough to do it. Removing the toxins from your body will allow it to work the way it’s supposed to.

Adding a proper exercise routine and changing your diet to include more fiber and water will help maintenance your clean, new system. A good diet should include 25 to 35 grams of fiber per day. Most Americans only get about 15 grams if they’re lucky. That adjustment alone can work wonders for your digestive system. A colon cleanse may be just the spark you need to re-ignite your life. You can say goodbye to constipation and hello to your partner again, in the bedroom!

Jason Hobbs asked:


It is well known that Americans have very bad eating habit; they include in their diets only the unhealthiest foods such as fatty foods laden with sugar, salt and no nutrients. Everyone knows that these types of diets can only contribute to diabetes and many other diseases.

Despite that they take knowledge of all these things there are very few people that are willing to make any changes in their lives for improving their colon health in the first place and their general health too. Colon cleansing is known to be the essential way to maintain a healthy colon, and consequentially, a healthy life.

It is generally accepted that a good diet (high fiber) and regular bowel movements can prevent a build-up of toxins and harmful bacteria, which can become cancerous over time. It should not be surprising that a poor colon health can affect our general health. It is also well known that most Americans do not have a healthy diet. These are some of the reasons that make the colon cleansing a good thing.

Pros of Colon Cleansing

Colon cleansing has been practiced for many years and it is proven to have a large amount of benefits for many people. Colonic therapy can be simply addressed as the washing up of stomach, or more specifically as colon washing. Colon or large intestine has the function of absorption of water and minerals. It has a high importance that we keep our colon clean.

The first major benefit is that it can help us in preventing many other diseases by flushing the harmful bacteria from our body and creating a healthy environment. Another advantage is that a colon cleanse can offer many benefits such as: weight loss, cosmetic improvements and stop other unwanted symptoms like chronic headaches, fatigue or constipation.

The professional colon cleansing procedures might not be suitable for everyone; this is why before starting any process of a colon cleansing you should first talk with your doctor and decide together which would be the best method that is perfect for you.

Cons of Colon Cleansing

Despite of its benefits many suspect that colonic irrigation may cause severe adverse effects and may cause many imbalances in the system. The colon cleansing procedure has gotten a bad reputation lately due to many improperly trained colon cleansing practitioners and careless technicians.

Colon cleansing has some risks. This is why before starting any colon cleansing procedure you should consult with your doctor. This way the risks will be reduced by conceiving a colon cleansing treatment that is perfect for yourself.

Daniel Millions asked:


If you are feeling tired and run-down, if you have been bloating or suffering from constipation, if you feel generally blah; you may benefit from colon cleansing. A colon cleanse flushes harmful fecal matter that is clinging to the walls of your lower intestinal tract causing toxins from that waste to leach into your body.

These toxins can cause a variety of problems that generally slow a body down. When you eliminate the source of the toxins, your energy will increase and you will have regular bowel movements and less gas.

Colon cleansing can be accomplished in a couple of general ways: You can get a colonic, which is also called colon irrigation, colonic irrigation, and colon hydrotherapy. This procedure involves warm water being introduced into the colon which forces feces from the colon through a tube into a closed container. You don’t smell the feces, but you ma y feel slight intestinal discomfort during the procedure and for a few hours after this type of colon cleanse.

Colon cleansing can also be done at home by special diets, fasting, and special herbal teas or supplements. These are often used in combination or succession to achieve a complete colon cleanse over a few days or a few weeks. (Herbal supplements can interfere with prescription drugs. If you pursue a colon cleansing regimen that includes herbs, consult your natural pharmacist or health care professional.) If using Oxygen-based colon cleansers (recommended) generally there is no pharmaceutical interactions.

Regardless of whether you choose to get a colonic and get your colon cleansed fast or go slower with an at-home colon cleansing plan, you will want to change your diet to support continuing colon health. This diet should include fiber and probiotic supplements to aid in the digestion of food and elimination of waste from your body.

More specifically, you will want to eliminate as much red meat, animal fat, dairy (except yogurt), and food that has been heavily preserved or processed, including most fast food from your diet to keep a naturally clean colon. Instead you should eat foods including fish, beans, whole grain foods, fresh organic fruits and vegetables in their natural state, yogurt, and ginger. And continue to take a probiotic supplement to aid in digestion. Some people also schedule a regular colon cleanse to help maintain a healthy colon.

Colon cleansing is not for everyone, though. If you are already diagnosed with a colon problem or disease, you should consider any type of colon cleanse carefully. Persons suffering with diverticulitis to Crohn’s disease can benefit from a colon-friendly diet, but should not usually undertake colonic hydrotherapy, unless recommended by your health-care professional.

When you start a colon-friendly diet after a colon cleanse, give your stomach and digestive tract the opportunity to adjust. You may actually experience more gas for the first week or so, but your system will adjust and you will have healthy, regular bowel movements without the excess gas.

Colon cleansing will make you feel better, especially if you continue to keep your colon clean with a fibrous, probiotic diet. And if you lapse back into old, bad food habits and start dragging through your day again, a colon cleanse will jump-start you back to good colon health.